How Do I know if I need Counseling?

When it comes to our emotional health, we tend to ignore or shove our symptoms to the side until we erupt. By then it’s too late, we have upset people we care about, alienated our coworkers, or said things we can’t take back. Or we ignored our symptoms for so long we find we are depressed, riddled with anxiety, and struggle to find their way back so some sense of normalcy. Talking to a counselor before it gets bad is the best strategy. 

However, not everyone who seeks counseling is in crisis, is depressed, or filled with anxiety. Many are seeking personal fulfillment, a deeper understanding of themselves, healthier relationships, and a deeper connection to the world around them. 

Whether you need emotional support now, or someone to touch based with once in a while, New Strategy Counseling can help you get back on track.

New Strategy Counseling Takes a Deeper Dive into Analytic Psychology

‘The depth and scope of Carl Jung’s work provides a foundation for self-actualization, personal development, and a deeper understanding of your thoughts, choices, and decisions. 

What Are Archetypes? 

Universal themes connected to the human psyche that play out in our behaviors, choices, as well as in our dreams.

The Collective Unconscious and Evolutionary Psychology

The merging of two approaches to better understanding why people behave the way they do.

Dreamwork

It felt as if you were there. You saw people animals and odd images. It felt so real. Your dreams have meaning and help bring the unconscious into the conscious.

Myers-Briggs Personality Test

You may have taken this personality test. Most people have. Did you know Carl Jung laid the theoretical groundwork for personality types?

Contact HR or your employer about Spring Health services in Washington State

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